Natashia is the lead psychotherapist and creator of Being-There. Her approach to therapy is relational, person-centered and embodied. She believes one’s relationships to others and their own Self is key to how they approach and experience life. Natashia offers compassionate, trauma-sensitive and evidence-based strategies to meet clients where they’re at and move towards relief, integration, effective stress-management, and fulfillment. Some examples of what Natashia offers include, but are not limited to: mindfulness-based stress reduction, parts-work, body-centered techniques, nonjudgmental psychodynamic talk-therapy, CBT, and yoga-integration (as applicable).
Natashia is also engaged as a researcher currently focused on embodiment philosophy, resilience, and the link between healing trauma and the nervous system. She is a certified yoga teacher and offers public group yoga classes as well as private one-on-one yoga sessions. If you’d like to know more, go to www.beingthere.ca or contact her via email.
